Sunday, December 18, 2011

Do I have OCD or am I a perfectionalist?

Well i am an OCD sufferer and i am a perfectionist truth is they are the same thing. Well perfectionism is a segment of OCD so you probably have OCD perfectionalism, i have to have my handwriting perfect and i have to have people being perfect in order for me being friends with them which is a really bad thing. Well anyways, to conquer that you need to try to challenge yourself. This is how i stop my handwriting perfectionism. Everytime you want to go back up the set, say no i am tired i don't want to do it, each time you do that it will get easier and easier until it causes no more anxiety, that is generally how i get rid of my OCD episodes. Just make yourself stop doing it

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